Abbotsford Medical Practice provides several Lifestyle Programs to restore natural health and well-being.
Programs include:
- Weight management / Healthy eating and exercise.
- Smoking cessation
- Pain management / Musculoskeletal rebalancing
- Stress management
- Mind Over Matter - weight loss and natural health restoration program
Mind Over Matter is a program developed by Dr Steley, which involves a period of nutritionally and emotionally supported fasting. Benefits include weight loss, reduced blood pressure, prevention of diabetes and improvement of overall well-being.
After an initial medical consultation, the program is supervised by a registered nurse in conjunction with your GP.
Visits are usually weekly, most commonly for 6 to 12 week, with the long-term goal of maintaining healthy eating and exercise.